NATASHA (she/her) Teacher 

Muse: Nature in all its forms — especially the warmth and energy of sunlight and the rhythm of the ocean. Both calm and powerful, they reflect the balance Natasha seeks to embody and share through movement.

Natasha is dedicated to cultivating mindful, intentional, and empowering movement. Certified through Muse Movement Toronto in Mat and Reformer Pilates, her teaching blends softness with challenge, inviting students to move with purpose while developing strength, mobility, stability, and alignment.

After years spent climbing the corporate ladder in finance — sitting at a desk, striving for achievement, and living in a constant state of stress — Natasha found Pilates as a way to return to her body. The practice became a creative outlet and grounding force, offering freedom through structure and connection through movement. It taught her how to let go, find balance, and live with greater ease and embodiment. Natasha encourages her students to discover new layers of strength and curiosity, to work with effort while finding ease, and to move with a sense of freedom and presence that lasts beyond the studio.

What to expect in Carly’s classes: A space to explore, expand, and build awareness — to feel centered, uplifted, and more at home in your body.