Your First Step Starts Here
Trying something new can feel intimidating. We’ve created a welcoming space where you can explore movement, meet supportive instructors, and start feeling stronger, one class at a time.
Welcome to Muse. Getting Started is Simple.
Book a Discovery Call
Our membership support specialist, Erynn, is here to help you get settled. We recommend you take this opportunity to be guided by her.
Choose Your Intro Offer
Our group class intro offer allows you to have an amuse bouche of everything to help you find a routine.
Book Your First Class
Create a Momence account and easily book one of our many classes online at a time that fits your schedule best.
Arrive & Feel Supported
Our instructors will help you get comfortable, answer any questions, and guide you through your first class and beyond.
To get the most out of your practice, we recommend beginning with a private session and combining different class styles for balance and variety.
Something for Every Body.
Here’s a quick guide to help you choose.
All of our practices are mindful. Full body, low impact, dynamic and rooted in breath; stability; mobility; balance and strength. Our classes are all levels. We believe every one should be able to move together. We offer layering, modifications and plenty of options to meet you where you are at while gently challenge you.
Still not sure? Reach out! We’re happy to help recommend the best fit for you!
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The Reformer is a versatile Pilates machine that uses spring tension to both support and challenge your movements. Its sliding carriage and adjustable resistance provide constant feedback, helping you build strength, stability, and mobility while deepening your body awareness. Adaptable for all levels, the Reformer makes every exercise intentional and empowering — a tool that inspires confidence, connection, and freedom in your body.
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Mat Pilates and Barre awaken your proprioception — your ability to sense and control your body in space. Through gravity, body weight, and simple props, these practices guide you to build deep stability, unlock free mobility, and develop functional strength that supports you beyond the studio. With each class, you’ll refine your body awareness, feel more grounded and resilient, and move with confidence and ease — both in practice and in everyday life.
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Private sessions are fully tailored, one-on-one classes designed to meet your unique goals, needs, and abilities. With the dedicated support of an experienced instructor, you’ll receive personalized guidance, hands-on adjustments, and programming that evolves with you. Whether you’re new to Pilates, working with an injury, or looking to refine your practice, private training gives you the focused attention to move with confidence, build strength, and deepen your connection to your body.
Muse Movement has been offering Community and High Quality Movement Experiences in Canada since 2014. We are so excited to now have a home in our favourite city : Lisbon.
FAQ
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We suggest starting with one of our introductory offers.
To get the absolute most of your experience a privates session intro package to get one on one attention and guided to how to make the most of your classes is the best place to start. Following that a combo intro package so you can try out some classes and see what fits.
All of our classes are all levels and our instructors offer exercise building blocks and modifications so each person can work where they are at. We got your back.
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It’s so easy. You can view our instructors’ availability, our private session packages and book at this link.
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We do! We have four different membership options available for you. You can read more about this at our pricing page. If you have any questions about what membership option is the best for you, send us an email.
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The 12 x Month memberships (min 4 month commitment) are the most affordable option for you to move with us consistently. We also have 12 month commitment options which take the price down even more. Email us to find out more.
If you are unable to commit to a membership at this time, the 50 Class Packs will be the next best “bang for your buck” choice.
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Please email us to access our sliding scale price. We do offer Community Reformer classes at a significantly discounted price. Look for them on our class schedule!
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All of our cancellation terms can be found on the Studio Policies page. Please take a moment to familiarize yourself with them. When you make a purchase these terms will also be found on your receipt.
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Intro offers: 2 weeks expiration
Drop In : 1 month expiration
10 Class Pack: 4 month expiration
50 Class Pack : 1 year expiration
Private Packages 6 month expiration
Promotional items will have different expirations .
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Muses, please please review our Policies Page.
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Definitely join the waitlist! It is very likely that you will be added to the class.
Our waitlist notifications will be sent to the email and phone number provided on your Momence account. When a student drops out of class, the system will automatically register the next person on the waitlist with an email and confirmation text. If you find yourself unable to attend the class please take yourself off the waitlist to allow for others to fill the spot. If you fail to remove yourself, the system will automatically register you, if you cancel within the 12 hour warning you will still be charged the late cancellation fee. -
You can easily purchase a gift card right through our Momence page. Just head to the Gift Cards section, choose your desired amount, and follow the prompts to personalize it. You’ll be able to send it directly to your recipient with a custom message, or grab the link to share yourself.
You can also select any class, pack or membership and simply select the “Gift this to a friend” option at the purchase page checkout. From there, you’ll be able to enter the recipient’s details, add a personal message, and send it directly through Momence. They’ll receive an email with everything they need to redeem your gift.
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Yes you can !
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Located in: Artscape Youngplace
Address: 180 Shaw St, Toronto, ON M6J 2W5.
Unit 204: Reformer Studio
Unit 201: Mat Studio
If you have any questions, please reach out!