KATE (she/her) Teacher 

Muse: Her cat Mellow the love of her life

Kate is an Irish aerial artist and Pilates instructor based in Lisbon, Portugal. Teaching and facilitating since 2016, she blends her background in Aerial Arts, Vayu Yoga, and Pilates to create dynamic and empowering movement experiences. Her work has taken her around the world—hosting workshops and trainings across Ireland, the UK, Germany, Greece, Austria, India, Palestine, Jordan, and Portugal.

With a master’s degree focused on movement as empowerment, Kate believes that connecting with the body through mindful, playful movement can spark strength, confidence, and freedom both on and off the mat.

Her teaching style is creative, technical, and fun—designed to challenge, inspire, and leave you feeling stronger and more connected.

What to expect in Carly’s classes: Intentional strength, focused flow, great playlists, and plenty of Irish humour—an energizing space to move, explore, and feel empowered.